Weigh In record (no journal entry) for 06 August 2019
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53.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 28.18g | Prot: 76.56g | Carbs: 160.46g.
Breakfast: Good Day Cappuccino, Sari Roti Roti Sandwich Isi Coklat. Lunch: Gado-Gado Boplo Gado-Gado. Dinner: Indomie Mi Goreng, Boiled Egg. Snacks/Other: Sunpride Banana. more...
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Gaining 3.5 kg a Week
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Rererieke's Weight History
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