Weigh In record (no journal entry) for 06 August 2019
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57.3 kg
Lost so far: 4.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 49.35g | Prot: 122.38g | Carbs: 298.50g.
Breakfast: Svetia Stevia, Plátano, Queso Ricotta (Leche Entera), Bimbo Pan Vital Arandanos, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Cerezas, Frambuesas, Moras, Zarzamora, Miel, Yogur. Lunch: Dolores Atún en Agua, Tortillas de Maíz, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: World Table Cocoa, AdeS Leche de Soya sin Azúcar, Jitomate, Queso Camembert, Bimbo Pan de Centeno. Snacks/Other: Nature Valley Protein Chewy Bar. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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