Weigh In record (no journal entry) for 06 August 2019
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64.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 59.65g | Prot: 77.65g | Carbs: 124.04g.
Breakfast: Ayam Goreng, Ikan Tongkol Goreng, Telur Balado, Nasi Uduk. Lunch: Sunpride Pisang Single. Dinner: Ayam Goreng, Nasi Putih. more...
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Gaining 0.3 kg a Week
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hafsah2010's Weight History
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