Weigh In record (no journal entry) for 26 April 2012
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84 kg
Lost so far: 7.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 68.20g | Prot: 68.40g | Carbs: 156.51g.
Breakfast: Gott och Gräddat, Smör, Naturell Ost. Lunch: Vegetabilisk Vårrulle, Vitt Ris, Thai Curry + Kycklingfilé. Dinner: Skogaholmslimpa, Kaviar, Lökar, Smör, Stekt Ägg. more...
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3182 kcal
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Exercise:
Running - 11/kph - 39 minutes, Bicycling (fast) - 24/kph - 38 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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