Weigh In record (no journal entry) for 07 August 2019
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98 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 22.10g | Prot: 25.71g | Carbs: 79.13g.
Breakfast: Telur Goreng, Nasi Goreng, Sari Roti Roti Tawar (37g). more...
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Losing 7 kg a Week
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ulyriana's Weight History
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