Weigh In record (no journal entry) for 07 August 2019
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55.3 kg
Lost so far: 6.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 24.94g | Prot: 37.77g | Carbs: 19.81g.
Lunch: 納豆, 鮭魚, 雞蛋(整個). Snacks/Other: 德芙 (Dove) 巧克力. more...
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Losing 2.5 kg a Week
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marlenelo0906's Weight History
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