Weigh In record (no journal entry) for 07 August 2019
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60 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 15.34g | Prot: 34.40g | Carbs: 92.59g.
Lunch: Jengkol, Ikan Patin, Cap Cay Kuah, Ubi Jalar (Manis). Snacks/Other: Nissin Wafers Chocolate, Nanas. more...
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Losing 1.8 kg a Week
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ameliayuhenrita's Weight History
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