Weigh In record (no journal entry) for 07 August 2019
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66.7 kg
Lost so far: 10.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 41.72g | Prot: 61.72g | Carbs: 35.49g.
Breakfast: 黑咖啡. Lunch: 水煮蛋, Costco 蘿蔓心, 全聯 梅花肉, 日本照燒汁, 開元 職人鮮奶, Kirkland 牛梅花肉片. more...
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Losing 0.2 kg a Week
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Anlee1019's Weight History
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