Weigh In record (no journal entry) for 07 August 2019
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61.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 36.67g | Prot: 59.19g | Carbs: 124.40g.
Breakfast: CJ 맥스봉 치즈 (50g). Lunch: 밥, 돈까스. Snacks/Other: 수박. more...
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Gaining 4.2 kg a Week
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wpsl1027's Weight History
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