Weigh In record (no journal entry) for 07 August 2019
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96.6 kg
Lost so far: 10.8 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 20.14g | Prot: 20.09g | Carbs: 97.94g.
Breakfast: Geroosterd Brood, Everyday Fromage Frais Light. Lunch: Bonduelle Krielaardappeltjes. Dinner: Kalkoen Bacon, Geroosterd Volkoren Brood, Becel Light. Snacks/Other: Banaan. more...
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Losing 2.1 kg a Week
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Kroellie's Weight History
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