yeah schommel schommel haha stom lijf
|
73.6 kg
Lost so far: 23.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1521 kcal
|
Fat: 92.79g | Prot: 120.20g | Carbs: 41.12g.
Breakfast: TopVit Magere Kwark Ananas-Passievrucht, Freeway Cola Zero, Dolce Gusto Café Au Lait. Lunch: Milbona Goudse Kaas 48+ Jong, Jumbo Koolhydraat Arm Brood. Dinner: AH Champignons, Uien, Biefstuk. Snacks/Other: Bifi Bifi, Pepsi Max, Geroosterde Pinda's (Ongezouten), Delicata Puur Chocolade 85%, AH Blauwe Bessen, Gekookt Ei, Zandvliet Gelderse Gekookte Worst. more...
|
|
2743 kcal
|
Exercise:
Watching TV/Computer - 6 hours, Housework - 2 hours, Driving - 30 minutes, Desk Work - 6 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 1.9 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
07 Aug 19 by member: bontehond88
|
Liever wip of jojo, want de schommel heeft per beweging 2 hoogtepunten 😋
Wel vervelend zeg! Gewoon weer herpakken, je kunt het 💪🏻💋
07 Aug 19 by member: DanielleVS76
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gerrika G's Weight History
|