Weigh In record (no journal entry) for 07 August 2019
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55.2 kg
Lost so far: 8.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 36.85g | Prot: 73.46g | Carbs: 71.94g.
Breakfast: Lifeplus Protein Shake. Lunch: Président Brie Light, Aardbeien, Walnoten, Tomaten, Tomaten, AH Greenfields Rosbief Peper. Dinner: Kikkoman Sojasaus Less Salt, Koriander, Jumbo Gebakken Uitjes, Coop Gemberwortel, AH Kippendijfilet, AH Bloemkool Rijst, AH Roma Tomaten. Snacks/Other: Président Brie Light, Koffie, Granny Smith Appels, Sinaasappelen, Komkommer. more...
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Losing 2.8 kg a Week
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Ovalloon's Weight History
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