Weigh In record (no journal entry) for 07 August 2019
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59.6 kg
Lost so far: 10.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 41.97g | Prot: 66.95g | Carbs: 156.32g.
Breakfast: Alfamart Abon Sapi, Bawang Putih Bubuk, Lada Hitam, Royco Royco Ayam, Susu Almond, Telur Rebus, Quaker Instant Oatmeal. Lunch: Finna Sambal Ijo Uleg, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tempe Goreng, Tahu Goreng, Nasi Putih. Snacks/Other: Bengkoang, Semangka, Pepaya, Makaroni. more...
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Gaining 4.2 kg a Week
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ditacchi's Weight History
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