Weigh In record (no journal entry) for 07 August 2019
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73.2 kg
Lost so far: 11.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 6.61g | Prot: 31.68g | Carbs: 42.48g.
Breakfast: Air, Sari Roti Roti Sobek Isi Coklat Nanas, Kepala Djenggot Teh Hijau. Lunch: Ikan Asin, Air, Sari Roti Roti Sobek Isi Coklat Nanas. Dinner: Kepala Djenggot Teh Hijau. more...
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Losing 82.6 kg a Week
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Mulia Sari's Weight History
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