Weigh In record (no journal entry) for 06 August 2019
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51.6 kg
Lost so far: 4.4 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 45.06g | Prot: 64.74g | Carbs: 178.53g.
Lunch: 全聯 吐司塊, 光泉 茉莉蜜茶, 7-11 奶油雞肉野菇義大利麵. Dinner: 媽媽煮藝 香菇雞湯, 地瓜, 洋蔥炒蛋, 乾煸四季豆, 魚, 地瓜葉, 米飯. Snacks/Other: 水, 貝思寶兒 貝思寶兒100%蘋果脆片, 義美 煎餅(海苔). more...
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1323 kcal
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Exercise:
走路 - 24 minutes, Resting - 17 hours and 6 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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jessieyoyo's Weight History
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