Weigh In record (no journal entry) for 07 August 2019
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43 kg
Lost so far: 4 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 51.20g | Prot: 105.60g | Carbs: 70.40g.
Breakfast: 義美 古早傳統無糖豆奶. more...
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Losing 0.7 kg a Week
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