Weigh In record (no journal entry) for 07 August 2019
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93.9 kg
Lost so far: 5.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 21.39g | Prot: 104.84g | Carbs: 6.07g.
Breakfast: Abacate, Ovo Cozido. Lunch: Chuchu, Friboi Carne Moída Patinho. Snacks/Other: Queijo Gorgonzola. more...
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Losing 6.3 kg a Week
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cricaborba's Weight History
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