Weigh In record (no journal entry) for 07 August 2019
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57.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 89.73g | Prot: 100.78g | Carbs: 209.16g.
Breakfast: World Table Cocoa, Svetia Stevia, Nescafé Clásico, Leche (Leche Entera), Plátano, Queso Ricotta (Leche Entera), Mister Gourmet Crema de Cacahuete, Bimbo Bimbo Vital. Lunch: Tortillas de Maíz, Cecina de Pecho de Res (Salados, Cocidos), Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Mascarpone Queso Fresco, Semiblando, Graso, Plátano, Bimbo Bimbo Vital, World Table Cocoa, AdeS Leche de Soya sin Azúcar. Snacks/Other: Yoplait Yoghurt Griego sin Azúcar . more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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