Weigh In record (no journal entry) for 07 August 2019
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 63.33g | Prot: 112.47g | Carbs: 123.35g.
Breakfast: Croissant, Latte Coffee, Blueberry Muffins . Lunch: Cooked Beets, Chicken Leg (Skin Not Eaten), Tomatoes. Dinner: Hard-Boiled Egg . Snacks/Other: Passion Fruit. more...
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Losing 1.8 kg a Week
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carlasesa's Weight History
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