Weigh In record (no journal entry) for 07 August 2019
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41.5 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 54.56g | Prot: 40.33g | Carbs: 136.54g.
Lunch: Brown Sugar, Plain French Toast. Dinner: Chicken Noodle Stir Fry. Snacks/Other: Boni Sterren met Boter , Milka Leo, Milka Milka & Oreo, Boni Zachte Galetten, Colruyt Everyday Rijstwafels, Nutella Choco. more...
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steady weight
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imboredyk's Weight History
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