Weigh In record (no journal entry) for 07 August 2019
|
80.8 kg
Lost so far: 3.6 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
1298 kcal
|
Fat: 59.55g | Prot: 74.89g | Carbs: 115.66g.
Breakfast: Toronja (Rosa y Rojo), Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Espinacas, Guacamole, Bistec de Res. Dinner: Cinepolis Palomitas (Grande). Snacks/Other: Jícama. more...
|
Losing 3.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hoy_voy_a_cambiar!'s Weight History
|