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體脂34.9
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56.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 25.06g | Prot: 42.95g | Carbs: 105.01g.
Breakfast: 中祥 紫菜蘇打餅, 荷包蛋. Lunch: 全家 香菇雞湯粥, 油飯. Dinner: 好菇道 鴻喜菇, 家樂福 牛肉片. Snacks/Other: 蘋果. more...
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Gaining 2.1 kg a Week
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t3760232's Weight History
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