Weigh In record (no journal entry) for 08 August 2019
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43.2 kg
Lost so far: 3.8 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 44.34g | Prot: 84.50g | Carbs: 123.50g.
Breakfast: 義美 古早傳統無糖豆奶. Lunch: 義美 古早傳統豆奶. Dinner: 義美 古早傳統豆奶. more...
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Gaining 1.4 kg a Week
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