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1700卡
早 體重48.3 體脂22.3
晚 體重48.9 體脂24
地瓜酥都吃完了
也都存在身上了
小潘鳳凰酥比較油吃會散開
佳德比較酥脆
🙄
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48.3 kg
Lost so far: 20.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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Gaining 4.2 kg a Week
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