Weigh In record (no journal entry) for 08 August 2019
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72.7 kg
Lost so far: 7.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 52.52g | Prot: 25.95g | Carbs: 35.59g.
Breakfast: Bimoli Minyak Goreng, Wortel Dimasak, Kembang Kol Dimasak (dari Segar, Lemak tidak Ditambahkan dalam Masakan), Telur Dadar. Lunch: Tumis Kangkung, Kerupuk Makanan Ringan, Tempe Mendoan. more...
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Gaining 1.6 kg a Week
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Anjelikasaharni's Weight History
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