Weigh In record (no journal entry) for 08 August 2019
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51.2 kg
Lost so far: 16.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 29.64g | Prot: 37.66g | Carbs: 136.16g.
Lunch: KFC Dada Ayam, Nasi Putih, Cabai Merah atau Rawit. Dinner: Bango Kecap Manis, Nasi Putih, Brown and Serve Pork Sausage. Snacks/Other: Plum. more...
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Losing 1.4 kg a Week
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miangelita's Weight History
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