Weigh In record (no journal entry) for 08 August 2019
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59.6 kg
Lost so far: 10.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 59.82g | Prot: 75.26g | Carbs: 169.46g.
Lunch: Udang Goreng, Tempe Mendoan, Sayur Lodeh, KFC Dada Ayam, Tempe Goreng, Tahu Goreng, Nasi Putih. Dinner: Pempek. Snacks/Other: Makaroni, Takoyaki. more...
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steady weight
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ditacchi's Weight History
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