Weigh In record (no journal entry) for 08 August 2019
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53.3 kg
Lost so far: 4.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 36.74g | Prot: 50.30g | Carbs: 38.95g.
Breakfast: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Mentimun (Kupas), Tahu Isi, Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Ikan Gabus, Santan, Daun Singkong, Telur Ceplok. more...
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Losing 1.9 kg a Week
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Fauziah 28's Weight History
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