CoralieOv's Journal, 08 Aug 19

Weigh In record (no journal entry) for 08 August 2019
56.9 kg Lost so far: 3.3 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2019:
1078 kcal Fat: 40.22g | Prot: 60.55g | Carbs: 121.54g.   Lunch: Kinder Bueno, Câlin Fromage Blanc 0%, Marque Repère Emmental, Super U Pignons de Pin, Gerblé Levure Diététique , Auchan Tomates Séchées à l'huile de Tournesol, Crevette, Salade Verte. Dinner: Couleurs Vives Pruneaux d'agen Dénoyautés, Banane, Abricots, Danone Skyr Nature. Snacks/Other: Jardin Bio Infusion, Café, Café Expresso, Pruneau Sec. more...
2010 kcal Exercise: Bicycling (leisurely) - <16/kph - 1 hour and 45 minutes, Driving - 2 hours, Desk Work - 8 hours, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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CoralieOv's Weight History


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