bulyashka's Journal, 08 Aug 19

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Weigh In record (no journal entry) for 08 August 2019

40.7 kg Lost so far: 9.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2019:

112 kcal

Fat: 2.57g | Prot: 9.32g | Carbs: 12.81g. Lunch: Parmalat Молоко 0,5%, Нескафе Кофе Растворимый, Зеленый Чай. Dinner: Пепси Пепси Лайт, Волжаночка Кефир 1%. more...

1274 kcal

Exercise: Sitting - 4 hours, Hiking - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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bulyashka's Weight History

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bulyashka's Journal, 08 Aug 19

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bulyashka's Weight History