Weigh In record (no journal entry) for 08 August 2019
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55.8 kg
Lost so far: 11.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 27.97g | Prot: 69.63g | Carbs: 156.97g.
Breakfast: Обычные Блины, Простоквашино Сметана 10%, Махеевъ Джем Персик-Манго, Красная Цена Молоко 1,5%. Lunch: Вкуснотеево Творог 0,5%, Савушкин Продукт Teos Йогурт Греческий 2%, Арбуз, Яблоко. more...
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Losing 1.1 kg a Week
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Dariyakuz's Weight History
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