Weigh In record (no journal entry) for 08 August 2019
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130.1 kg
Lost so far: 13 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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171 kcal
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Fat: 7.56g | Prot: 23.97g | Carbs: 0.49g.
Lunch: سمك السلمون المخبوز أو المشوي. more...
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Losing 4.9 kg a Week
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ingaz2013's Weight History
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