Weigh In record (no journal entry) for 08 August 2019
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58.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 35.94g | Prot: 56.69g | Carbs: 101.21g.
Breakfast: Melon, Mustika Ratu Slimming Tea, Melon, Mustika Ratu Slimming Tea. Lunch: Kecipir, Daging Kambing Goreng, Tempe, Tahu Goreng, Telur Dadar, Nasi Putih. Dinner: Mustika Ratu Slimming Tea, Tahu, Sawi Dimasak (dari Segar), Sambal Goreng, Tahu Goreng, Nasi Putih, Pepaya. Snacks/Other: Keripik Pisang. more...
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Gaining 1.1 kg a Week
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Natalia Azzahra's Weight History
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