Weigh In record (no journal entry) for 08 August 2019
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72.9 kg
Lost so far: 12.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 11.38g | Prot: 15.85g | Carbs: 44.19g.
Breakfast: Indomart Kripik Singkong Pedas, Telur Rebus, Air, Kepala Djenggot Teh Hijau. Lunch: Sambal Goreng, Pare, Air, Bawang Merah, Bawang Putih Dimasak , Kacang Panjang Hijau Dimasak (dari Segar). Dinner: Kepala Djenggot Teh Hijau. more...
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Losing 2.1 kg a Week
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Mulia Sari's Weight History
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