Weigh In record (no journal entry) for 08 August 2019
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66.2 kg
Lost so far: 24.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 40.95g | Prot: 52.08g | Carbs: 49.00g.
Lunch: Caldo de Galinha, Espinafre, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Korin Coxinha da Asa, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Laranjas, Ovo Frito. Snacks/Other: Da Colônia Pasta Integral de Amendoim , Banana. more...
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Gaining 2.1 kg a Week
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HelenLuzDeOliveira's Weight History
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