Weigh In record (no journal entry) for 08 August 2019
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90 kg
Lost so far: 15.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2276 kcal
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Fat: 87.55g | Prot: 46.32g | Carbs: 299.33g.
Breakfast: Skogaholm Rustik Levain, Cherry Tomatoes, Fried Egg. Lunch: Beer, Walkers Shortbread, Garant Saltade Chips, Lätta Mini 28%, Skogaholm Rustik Levain. Dinner: Meatless Pasta with Tomato Sauce. Snacks/Other: Jashkino Waffles with Condensed Milk, Banana. more...
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Losing 0.1 kg a Week
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Ludmilushca's Weight History
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