Weigh In record (no journal entry) for 08 August 2019
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82.6 kg
Lost so far: 3.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 86.98g | Prot: 103.84g | Carbs: 50.36g.
Breakfast: Perdigão Peito de Peru Defumado, Queijo Mozzarella, Ovo Cozido. Lunch: Ovo Cozido, Queijo Parmesão (Duro), Queijo Mozzarella, Bacon (Curado, Frito, Cozido), Brócolis Cozido. Dinner: Arcor Chocolate Amargo 70% Cacau, Itambé Requeijão Cremoso Light, Queijo Mozzarella, Peito de Frango, Ovo Cozido, Farinha de Amendoas. Snacks/Other: Morangos, Iogurte de Kefir, Kiwi. more...
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Losing 1.8 kg a Week
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Carolzinha.crs's Weight History
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