Weigh In record (no journal entry) for 08 August 2019
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71 kg
Lost so far: 1.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 33.49g | Prot: 32.32g | Carbs: 194.25g.
Breakfast: Арбуз. Lunch: Бешбармак, Арбуз. Dinner: Мороженое, Нектарины. Snacks/Other: ДЕП Мороженое , Арбуз, Сливы. more...
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Losing 1.4 kg a Week
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