Weigh In record (no journal entry) for 08 August 2019
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58.6 kg
Lost so far: 1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 46.74g | Prot: 50.49g | Carbs: 134.11g.
Breakfast: Салат Оливье, Куриные Отбивные. Lunch: Песочное Печенье, Бутерброд с Ветчиной и Сыром. Dinner: Мороженое Пломбир. Snacks/Other: Клубника, Арбуз. more...
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Gaining 0.7 kg a Week
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Lerchen2005's Weight History
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