Weigh In record (no journal entry) for 08 August 2019
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66.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 22.52g | Prot: 28.65g | Carbs: 51.10g.
Breakfast: Paladini Jamón Cocido, CasanCrem Queso Crema Reducido en Lactosa, Chia, Semillas de Sésamo Integral, Pan Nube Semillas. Lunch: Banano, Manzana, Tomates, Repollo, Zucchini, Pechuga de Pollo a la Plancha. Snacks/Other: Pacanas, CasanCrem Queso Crema Reducido en Lactosa, Huevo, El Peoncito Coco Rallado. more...
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Losing 0.8 kg a Week
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aagusjuaarez's Weight History
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