Weigh In record (no journal entry) for 08 August 2019
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104.9 kg
Lost so far: 8 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 105.06g | Prot: 104.58g | Carbs: 63.66g.
Lunch: Pão de Açúcar Brócolis Alho e Óleo, Ovo Cozido, Coração de Frango, Espetinho de Carne. Dinner: Rúcula, Picanha, Salada Vinagrete, Abobrinha. Snacks/Other: Batavo Iogurte Integral com Mel, Fazenda Bela Vista Queijo Minas Frescal, Suco Detox. more...
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Losing 4.6 kg a Week
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Flavia Fagundes's Weight History
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