Weigh In record (no journal entry) for 09 August 2019
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63.3 kg
Lost so far: 11.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 101.87g | Prot: 83.29g | Carbs: 80.26g.
Breakfast: 防彈咖啡. Lunch: 過貓, 食藥署統計 豆干絲, 麻辣豆腐, 味噌湯, 杏鲍菇, 炒高麗菜, 花椰菜, 荷包蛋. Dinner: 豆皮, 自由神 蒟蒻, 星巴克 (Starbucks) 冰拿鐵(大杯), 中華 雞蛋豆腐, 炒高麗菜, 義美 大黑豆干, 炒花菜, 煮花生, 煮熟的蘑菇（烹飪中加油）. more...
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Gaining 2.8 kg a Week
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dd0929075781's Weight History
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