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Marcia Santos 1967
Journal
08 Aug 19
Marcia Santos 1967's Journal, 08 Aug 19
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Nossa estou voltando novamente ♥️ espero logo ter ótimo resultado ♥️♥️
85 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 August 2019:
1200 kcal
Fat: 53.36g | Prot: 53.16g | Carbs: 127.37g.
Breakfast:
Água com Limão, Quaker Aveia em Flocos, Café com Açúcar, Broa de Fubá.
Lunch:
Ovo Cozido.
Dinner:
Adria Bolacha Água e Sal, Ovo Cozido.
more...
2517 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours, Hiking - 1 hour.
more...
Gaining 0.1 kg a Week
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Marcia Santos 1967's Weight History
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