Viridianagp's Journal, 08 Aug 19

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Weigh In record (no journal entry) for 08 August 2019

73.5 kg Lost so far: 3.5 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2019:

941 kcal

Fat: 29.41g | Prot: 43.72g | Carbs: 125.00g. Breakfast: Frappe. Lunch: Coca-Cola Coca-Cola (Lata), Tortillas de Maíz, Tía Rosa Tortillas de Harina , Piernas de Pollo Fritas (Comiendo la Piel). more...

2161 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

Losing 12.3 kg a Week

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Viridianagp's Journal, 08 Aug 19

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Viridianagp's Weight History