Weigh In record (no journal entry) for 09 August 2019
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64.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 80.06g | Prot: 67.77g | Carbs: 63.09g.
Breakfast: 披薩, 卜蜂 輕食沙拉胸, 博客 德國香腸, 奇美 叉燒肉包, 拿坡里 炸雞腿排, 全家 貢丸, 7-11 關東煮 米血糕. more...
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Gaining 4.2 kg a Week
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