Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
shermes
Journal
26 Jul 10
shermes's Journal, 26 Jul 10
shermes's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 July 2010
100.7 kg
Lost so far:
15.0 kg
.
Still to go:
5.4 kg
.
Diet followed: 100%.
View Diet Calendar
, 26 July 2010:
2050 kcal
Fat: 101.12g | Prot: 72.06g | Carbs: 211.24g.
Breakfast:
V-Fusion Pomegranate Blueberry 100% Juice.
Lunch:
sobe lifewater, carrots, club sandwich.
Dinner:
tortilla chips, Fresco Crunchy Taco, Nachos Supreme, 4 Cheese Mexican.
more...
3246 kcal
Exercise:
Resting - 7 hours, Desk Work - 10 hours, Sleeping - 6 hours, Walking (moderate) - 5/kph - 1 hour.
more...
Losing 1.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
shermes's Weight History
View Complete History