Weigh In record (no journal entry) for 09 August 2019
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66.3 kg
Lost so far: 9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 17.62g | Prot: 27.87g | Carbs: 0.84g.
Breakfast: Kepala Djenggot Teh Hijau, Ikan Patin, Telur Dadar. more...
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Gaining 3.0 kg a Week
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AyyaKiemmy's Weight History
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