Weigh In record (no journal entry) for 09 August 2019
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99.3 kg
Lost so far: 17.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 45.06g | Prot: 158.60g | Carbs: 45.55g.
Lunch: Aoste Jambon Serrano, Tomates, Amora Mayonnaise de Dijon, Lawson Pain de Mie, Filet de Poulet. Snacks/Other: Leffe Blonde. more...
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Losing 3.9 kg a Week
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tachinomia's Weight History
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