Weigh In record (no journal entry) for 09 August 2019
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62.3 kg
Lost so far: 7.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 33.40g | Prot: 46.79g | Carbs: 69.10g.
Breakfast: Малиновое Варенье, Чай, Овсяноблин с Сыром. Lunch: Суп с Фрикадельками. Dinner: Баклажаны Гриль, Кабачок Гриль, Запеченные или Жареные Креветки. Snacks/Other: Блины. more...
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Gaining 0.4 kg a Week
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Tanyakamig's Weight History
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