Weigh In record (no journal entry) for 09 August 2019
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58.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 47.46g | Prot: 52.40g | Carbs: 61.01g.
Lunch: iseLect 拿鐵咖啡, 寶宏安柏 比薩調理專用乳酪絲, 櫛瓜, 光泉 無糖豆漿, 安佳 無鹽奶油, 香菇, 四季豆, 洋蔥, 雞蛋(整個), 全聯 巧克力生乳捲, 酪梨, 番茄, 黃秋葵, 牛排, 炸雞塊. Dinner: 八方雲集 招牌水餃, 鍋貼. more...
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Losing 2.8 kg a Week
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delicious362's Weight History
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